Sports Chiropractic in Welland
Whether you’re a weekend warrior who tweaked your back during a workout or a competitive athlete dealing with a stubborn shoulder, being sidelined is frustrating.
At Niagara Spine and Sport Therapy, Dr. John Strebul combines chiropractic care with his background as a Certified Strength and Conditioning Specialist (CSCS), giving him insight into musculoskeletal concerns and the physical demands athletes place on their bodies.
More Than Looking at Where It Hurts
Sports chiropractic starts with a thorough assessment. Dr. John looks at where you are experiencing discomfort while also considering how you move and what mechanical factors may be associated with the problem.
Depending on your assessment, care may include chiropractic adjustments to the spine or peripheral joints, soft tissue techniques, or muscle release. Shockwave therapy and laser therapy may also be considered when appropriate.
Care is tailored to your injury, activity level, physical demands, and goals.
Who Is Sports Chiropractic For?
We work with athletes across different ages, sports, and levels of competition, including youth athletes, weekend warriors, recreational players, and competitive athletes.
Common reasons athletes seek care include:
- Sprains and strains
- Shoulder and rotator cuff concerns
- Knee pain and ankle injuries
- Low back problems associated with activity
- IT band syndrome and tendonitis
- Hip flexor concerns
- Repetitive use injuries
- Acute sports or workout injuries
Some athletes also seek care for recurring musculoskeletal concerns or between periods of training and competition.
Potential Benefits of Sports Chiropractic
Every athlete and injury is different. Depending on your assessment and individual circumstances, potential benefits may include improved range of motion, reduced pain or stiffness, and greater ease of movement during everyday or athletic activities.
A Performance Perspective
Our chiropractor’s CSCS background gives him additional insight into how the body moves under athletic demand. Rather than focusing only on the area causing discomfort, he considers movement patterns and physical function as part of the overall assessment.
That connection to sport is personal, too. Born and raised in Welland, Dr John coaches his sons’ hockey and soccer teams and sponsors local youth sports. He understands how much returning to training, competition, or simply the activity you enjoy can matter.
When appropriate, sports chiropractic may also be combined with other services available at the practice, including shockwave therapy, laser therapy, and muscle release. Having these options in one location allows care recommendations to reflect your individual assessment and needs.
Schedule Your Sports Chiropractic Assessment
If pain, stiffness, or an injury is keeping you from the activities you enjoy, contact our team today to arrange an assessment.